Gongs have been used across the globe for thousands of years as healing tools,

celebratory instruments, as well as a method of communication for thousands of years.

With the sounds of the gongs participants are able to create a space for deep

relaxation, reduce stress, and inner exploration through the transformative power of

sound vibrations.

•  Participants may lie down on yoga mats or sit in a comfortable position, creating comfort for relaxation.
•  Gongs produce a rich tapestry of sounds, including deep tones,harmonics, and vibrations.
•  The gong sounds can range from soft and subtle to powerful and intense,creating a dynamic and immersive sonic experience.

Facilitated by Jennifer Sullivan of The Sky is the Limit LLC