Meditative Mondays
Mon, Nov 18
|Sandwich
NEW! Meditative Mondays are a 1-hour class where we feature a different modality to restore the mind + body + spirit. Each week, Sheree or Nicole will be guiding you through Restorative Yoga with Sound, Guided Meditation, Sound Nidra, Group Hypnosis for inner peace, and more! Investment is $25.
Time & Location
Nov 18, 2024, 6:00 PM – 7:00 PM
Sandwich, 141 MA-6A floor 1 unit 1, Sandwich, MA 02563, USA
Guests
About the event
NEW! Meditative Mondays are a 1-hour class where each week we feature a different modality for restoration of the mind + body + spirit. Sheree and Nicole will be guiding you through Restorative Yoga with Sound, Guided Meditation, Nidra, Group Hypnosis for inner peace, and more!
Week 1: Group Hypnosis for Inner Peace
Week 2: Restorative Yoga with Sound
Week 3: Guided Meditation
Week 4: Sound Nidra
Investment: $25