Meditative Mondays
Mon, Dec 09
|Sandwich
NEW! Meditative Mondays are a 1-hour class where we feature a different modality to restore the mind + body + spirit. Each week, Sheree or Nicole will be guiding you through Restorative Yoga with Sound, Guided Meditation, Sound Nidra, Group Hypnosis for inner peace, and more!
Time & Location
Dec 09, 2024, 6:00 PM – 7:00 PM
Sandwich, 141 MA-6A floor 1 unit 1, Sandwich, MA 02563, USA
About the event
NEW! Meditative Mondays are a 1-hour class where each week we feature a different modality for restoration of the mind + body + spirit. Sheree and Nicole will be guiding you through Restorative Yoga with Sound, Guided Meditation, Nidra, Group Hypnosis for inner peace, and more!
Week 1: Group Hypnosis for Inner Peace
Week 2: Restorative Yoga with Sound
Week 3: Guided Meditation
Week 4: Sound Nidra
Your RSVP is required to attend this event. You will recive an invoice a day prior to event. Payment is expected upon recieipt. No refunds or transfers.